Empower GYM – Women Only

Contact

Whether you have a question about memberships, personal training, women-only sessions, or booking a trial, our team is here to help. Reach out using the form below or email us directly.

FAQ

Frequently Asked Questions

Below you’ll find helpful information about Empower Gym, our services, and what to expect as a member.

What makes Empower Gym different from other gyms?

Empower Gym is a women-only space designed to create a safe, supportive, and empowering environment. Our facilities and services are tailored specifically to women, with unique offerings such as day care for mothers, a prayer room, Wudu stations, and private changing areas, alongside a wide range of fitness classes and relaxation amenities.

Empower Gym is open to all women aged 16 and above. We welcome women from all walks of life, whether you’re a fitness enthusiast, a beginner, or someone looking for a space to focus on your well-being.

Yes, all areas of Empower Gym, including the fitness rooms, swimming pool, sauna, and other facilities, are exclusively for women. Our staff is also predominantly female to ensure a comfortable and inclusive experience for all members.

We offer a variety of memberships to suit different needs, including:

  • Monthly memberships
  • Annual memberships
  • Pay-as-you-go options
  • Flexible memberships for students or working mothers

For more information, visit our Memberships page or contact us directly.

Yes! Empower Gym features an on-site day care service for working mothers or parents who need support while they work out. Our trained staff will ensure your children are cared for in a safe, nurturing environment.

We offer a wide range of fitness classes to suit different interests and fitness levels, including:

  • Yoga (Hatha, Vinyasa, Restorative)
  • Pilates
  • Zumba and other dance-based classes
  • High-intensity interval training (HIIT)
  • Strength training and circuit workouts
  • Aqua aerobics and swimming lessons

Check our Class Timetable page for the latest offerings.

Yes, Empower Gym provides several amenities for relaxation and recovery, including:

  • A sauna, steam room, and ice room
  • A dedicated prayer room and Wudu stations
  • Quiet areas for reflection and relaxation
  • Massage therapy (available at an additional cost)

Joining is easy! Simply visit our Memberships page, choose the option that suits you, and complete the registration process online. Alternatively, you can visit us in person at the gym, and our friendly staff will assist you.

Yes, Empower Gym provides free parking for members. We also have designated parking spaces for mothers and individuals with accessibility needs.

Yes, we offer a free one-day trial for new visitors! Come and experience our facilities, join a class, and meet our staff before making your decision.

Yes, we offer a free one-day trial for new visitors! Come and experience our facilities, join a class, and meet our staff before making your decision.

Absolutely. Empower Gym is designed to be inclusive and accessible for all women. We have ramps, lifts, and other features to ensure a comfortable experience for members with mobility challenges.

Yes! We have a multi-purpose hall that can be booked for special occasions, including weddings, wellness workshops, or other events. Contact us for pricing and availability.

We are committed to providing a space where every woman feels respected and supported. Our staff are trained to create a non-judgemental and inclusive atmosphere. Additionally, we maintain high standards of cleanliness, security, and privacy throughout the facility.

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